How to Ace Your Weekly Self-Care Routine

Photo by Keegan Houser on Unsplash

At last glance, when I searched for the #selfcare on Instagram, there were over 36 million posts with that hashtag. It seems there are a lot of people practicing it, providing it, or both. Either way, it’s a pretty popular thing people are thinking about. I’d imagine if I looked on other platforms, there would be a similar result. And though the thought of self-care is often thought of for women, it is really a…



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Aleasa Word

Trauma-informed #emotionalintelligence coach, diversity consultant & speaker writing about everything to help you live, love, and prosper in the best way!