5 Reasons You Need an Emotional Intelligence Coach

Photo by Bret Kavanaugh on Unsplash

As defined, Emotional intelligence (EI) refers to the ability to recognize and understand your own emotions, as well as the emotions of others. It involves self-awareness, self-regulation, motivation, empathy, and social skills. It is a way to use your emotions in a more intelligent way to support your forward movement and growth. An emotional intelligence coach can help you improve your EI in a number…